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Informative Articles

Acidophilus: Acidophilus Supplements May Help Million People with Digestive Diseases
According to the National Digestive Disease information clearinghouse in Bethesda, MD, 60 to 70 million Americans suffer from digestive diseases; however, acidophilus supplements may help them to diminish their digestive conditions. ...

Dieting 101: Week 1: Being Flexibile is Key
Losing Weight Requires Flexibility Why is it that when you decide to get in better shape or lose a few pounds, life suddenly throws you a curve? I decided to "get back in shape" and had a planning session about what I might change, how I...

How Diet Pills Work
Surprises always come in small packages and these words suits perfectly to these bunch of wonder tablets better known as diet pills. Most of us have seen diet pill advertisements... have read the testimonials claiming the efficacy of diet pills...

How To Have A Happy And Healthy Back To School
It's the time of the year that most kids have been avoiding; Back To School! Going back to school can make some kids anxious. Some are starting kindergarten and others are transitioning from elementary to middle school or from middle school to high...

Weight Loss And Nutrition Myths - What You Need To Know! Part 1
MYTH: Fad diets work for permanent weight loss. FACT: Fad diets are not the best way to lose weight and keep it off. Fad diets often promise quick weight loss or tell you to cut certain foods out of your diet. You may lose weight at first on one of...

 
Healthy Eating to Combat Diseases


I would like to introduce you to my book which I've written after 2 members of my family had cancer & I want people to know that we can fight against this scary disease.
Anyone who is interested in health, nutrition and general well-being will find my book interesting, handy and useful to have. This book is all about healthy eating to combat diseases like cancer, obesity, diabetes, heart diseases, hypertension and much more.
It tries to educate people and enable them to choose the right types of foods in everyday diets in order to stay healthy and young.
Please click here for details of my book: http://www.trafford.com/robots/04-1732.html

About The Author

Sandra Tay is a nutrition, food science & dietetic graduate who has always been interested in trying to get health and nutrition knowledge across to many people all over the world.