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Informative Articles

ALMOST HARVEST TIME -with a hint of summer still in the air
Summer still seems to be hanging on, so I know I am not ready yet to turn on that oven. This is the time for lighter meals such as soups, salads and fresh fruits. We can continue to grill, or for make one-pot top of the stove meals such as a...

Barbecue Sauce Recipe
The barbecue began in the American context during the late 1800's cattle drives in the West. The cowhands usually had low quality cuts of beef that had to be preserved over long periods of time of cattle driving. The main choice for this was...

Helen's non-lethal Chili Sauce
The best recipe for Chili (or chilli) sauce is a matter of much debate among fans - some like it hot, some like it extra hot, and some like it hot enough to remove the enamel from your teeth! The bottom line is, most people need a chili sauce strong...

Jamaican Jerk Chicken
1 tb Ground allspice 1/4 c Soy sauce 1 tb Dried 4hyme 3/4 c White vinegar 1 1/2 ts Cayenne pepper 1/2 c Orange juice 1 1/2 ts Freshly ground black pepper Juice of 1 lime 1 1/2 ts Ground sage 1 Scotch bonnet pepper, seeded 3/4 ts Ground nutmeg...

School Lunches the Frugal Way!
It seems that school starts earlier every year. So it's time to start thinking about what to put in those school lunches every morning. My children always wanted to bring their own lunches because they didn't really like what was offered in...

 
Recipe: Warming Autumn Soup

Recipe: Warming Autumn Soup
1/2 pumpkin, cubed
1 carrot, sliced
2 sticks celery (celeriac), sliced
1 onion, chopped
1 potato, chopped
4 cloves garlic (minced)
salt
freshly ground black pepper
2 tbsp olive oil
2 tbsp fresh coriander or chives, chopped
1 litre vegetable stock (2 pints)

Heat the olive oil in a saucepan and fry the pumpkin, carrot, celery, onion and potato for 3-4 minutes. Add the garlic and fry for another 2 minutes. Add the stock, bring to the boil and simmer for 30 minutes or until vegetables are tender. Season to taste. Transer to a blender or food processor and process until smooth. Serve with freshly chopped coriander or chives.
Serving Tip: Serve the soup on Halloween - 31st October. The vegetables can be altered depending on the ingredients available. This soup is an ideal way of using up left over vegetables. For example, the celery could be replaced by one leek.
Pumpkin and Butternut Squash - The pumpkin is a variety of squash and is cooked in the same way as butternut squash. To prepare; cut in half, scoop out the seeds, peel or scoop out the flesh. Cut into cubes and boil, braise or roast in the oven with a little olive oil sprinkled on top. If the butternut squash is not too big, simply cut it in half and place in a preheated oven, 450F, skin side up and bake for 1 hour.
Pumpkins are often associated with Halloween. The are hollowed out and cut to resemble faces. A candle is placed inside to light them up and they are then used as decorations or for trick or treating.
Please visit Vegetarian Recipes Collection for lots more recipes.
About the Author
Rona Hamilton is the writer and creator of Vegetarian Recipes Collection. To view more warming soup recipes and vegetarian recipe ideas please visit http://www.vegetarian-recipes-collection.com/index.html